Is it good to wash your face with rice water every day?

Many people often use rice water available at home to wash their face. But is it good to wash your face with rice water every day?

Is it good to wash your face with rice water every day?

Here are the effects of washing your face with rice water:

Prevent premature skin aging

Citing Brightside, it is said that using rice water to wash your face can prevent wrinkles. Fermented rice water increases the production of collagen in your skin and helps it stay smooth and youthful for longer. Rice water is also rich in antioxidants, making it a natural and effective weapon against premature wrinkles.

Natural sunscreen

Rice water has a natural cooling effect. When applied to the skin, it can help soothe sunburn and reduce irritation. Experts have found that substances in rice can protect the skin from sun damage. Sun exposure is one of the most common causes of skin damage. Using rice water is an easy and affordable way to protect your face.

Restore damaged skin

The beauty industry offers a wide range of effective but expensive products to help you achieve better skin. Rice water is a natural skin care ingredient that is easy to find and cost-free. In addition to reducing wrinkles, rice water can also improve the condition of damaged skin and can even be used to treat certain skin conditions, such as atopic dermatitis.

Helps even skin tone

Although hyperpigmentation is usually harmless, it can be embarrassing for some people. If left untreated, the dark spots can lead to uneven skin tone, making your face look patchy. Rice water is effective in reducing hyperpigmentation.

Instructions on how to wash your face with rice water

Step 1:Choose rice water to wash your face

The article on the Vinmec General Hospital website instructs that while washing rice to cook, put the rice in water to wash, discard all the water from the first wash. Start adding more water to the rice and wash a second time. Use the second part of the water to wash your face.

Take the second rice water and put it in the refrigerator for 4-5 hours.

Decant the cloudy white water that has settled at the bottom for use.

Note: You should only use it the next day, do not leave the rice water for too long because it will make the rice water sour, reducing its skin beautifying effect.

Step 2:Facial cleansing

Wet your face with warm water to help open pores, making it easier to remove dirt and dead skin cells accumulated inside.

Step 3:Wash face with rice water

Use the cloudy water below to wash your face, slowly massage around your face in a spiral motion. Do this for about 2-3 minutes, combine with gently patting on the skin to help the nutrients penetrate easily, increasing the effectiveness of skin cleansing.

Step 4:Rinse again

After washing your face with rice water, use warm water to rinse your face again and gently pat dry with a towel.

After this step, you can use rose water/toner or moisturizer to help balance the skin.

In addition, to best protect your skin, in addition to washing your face with rice water, you need to add lots of green vegetables and fruits every day, drink enough 1 liter of water per day, have a regular lifestyle, and avoid staying up late.

According to VTC