Life

Should the air conditioner be turned on and off constantly?

TH (according to VTC News) July 6, 2024 18:49

To save electricity, many people have the habit of turning off the air conditioner when the room is cool enough and then turning it back on when it's hot; should we turn the air conditioner on and off continuously like that?

Có nên bật, tắt điều hòa liên tục hay không là thắc mắc của nhiều người. (Ảnh:Betonex.org.ua)
Whether or not to turn the air conditioner on and off continuously is a question of many people.

Saving electricity is one of the most concerned issues when using air conditioners. One of the solutions that many people apply is to turn the air conditioner on and off continuously according to the changing temperature of the room.

Should the air conditioner be turned on and off constantly?

According to electrical experts, you should not turn the air conditioner on and off continuously for the following reasons:

Affects the life of the air conditioner

The compressor is the most important part of the air conditioner. When you turn the air conditioner on and off continuously, the compressor has to restart many times, which can cause great pressure and rapid wear of the internal parts.

Each time the compressor restarts, it requires more energy than it needs to maintain steady operation. This not only wears out the compressor, but can also lead to serious damage and high repair costs.

High energy consumption

Every time you turn on the air conditioner, the compressor needs a lot of energy to start and cool the air in the room, which means the machine consumes more energy than maintaining a stable temperature.

When you turn off the air conditioner, the room temperature will rise rapidly and when you turn it on again, the air conditioner has to work at full capacity to cool the room again. This cycle repeats itself, significantly increasing the amount of electricity consumed.

Health effects

Another reason why experts advise against turning the air conditioner on and off frequently is that the temperature in the room will fluctuate sharply and frequently. This can cause discomfort to the body, especially when you are sleeping or relaxing.

Sudden changes in temperature can affect health, especially for children and the elderly. They can easily catch colds or have respiratory problems when constantly having to adapt to temperature changes.

Even the environment with constantly changing temperature can cause dizziness, headaches, fatigue, respiratory diseases and heat stroke in general.

Reduced cooling efficiency

When the air conditioner has to restart many times, it takes longer to reach the desired temperature. This means you will have to wait longer to feel cool and comfortable.

If the air conditioner is not maintained at a stable temperature, the air in the room will not be cooled evenly, resulting in areas in the room having different temperatures, causing discomfort.

How to use air conditioner effectively

To use the air conditioner effectively without having to turn it on and off continuously, you can refer to the following solutions:

Use timer mode

Most modern air conditioners have a timer. You can set the time to turn the air conditioner on and off to suit your family's schedule to save energy and maintain a stable temperature.

Set the right temperature

The temperature should be set at a reasonable level (around 24-26 degrees Celsius) to maintain comfort without consuming too much energy. Avoid setting the temperature too low as this not only wastes electricity but can also be harmful to your health.

Use fan in combination with air conditioner

Fans help increase air circulation in the room, thereby helping the air conditioner cool the room faster, maintain a stable temperature and save electricity.

Regular air conditioning maintenance

Cleaning the filter and regularly maintaining the air conditioner is a way to keep the machine running efficiently and durably, while helping to reduce power consumption and avoid breakdowns.

Use curtains and insulation

Curtains or insulating materials help prevent heat from outside into the room, helping the air conditioner work more effectively and maintain a stable temperature.

Adjust wind direction

Adjust the air conditioner's direction so that cold air is distributed evenly throughout the room, thereby reducing cooling time and saving energy.

TH (according to VTC News)
(0) Comments
Latest News
Should the air conditioner be turned on and off constantly?