6 unexpected health benefits of pumpkin juice

Pumpkin is rich in vitamins B1, B2, B6, C, E and beta carotene. Not only that, pumpkin also contains a lot of potassium, calcium, magnesium, phosphorus, iron, sugar, carbohydrates and protein.

Lao Dong newspaper quoted Drhealthbenefit as saying that each part of the pumpkin plant brings different health benefits. Below are the benefits of pumpkin leaf juice that few people know about.

Strengthen cardiovascular health

Pumpkin leaves are rich in soluble fiber. Soluble fiber helps reduce cholesterol absorption. When cholesterol levels are low, the risk of heart disease is also low. In addition, the potassium in pumpkin leaf juice also helps prevent irregular heartbeats.

Good for kidneys and liver

Drinking pumpkin leaf juice is very good for liver and kidney problems. If you are suffering from gallstones or kidney stones, then you can drink a glass of pumpkin leaf juice every day to reduce the condition. Moreover, pumpkin leaves also help to cure constipation and maintain a healthy digestive system.

Maintain oral health

Pumpkin leaves are rich in vitamin D, calcium and phosphorus which help maintain healthy gums and teeth.

Boost immune system

Pumpkin leaves are rich in iron which plays an important role in strengthening the body's immune system. When your immune system is strong, your body will be able to fight off a number of diseases and infections.

The iron in pumpkin leaves also has the ability to heal red blood cells to provide better oxygen flow in cells, tissues and organs.

Helps skin healthy and soft

Thanks to the vitamin A in the leaves, pumpkin leaf juice helps the skin stay away from free radicals and toxins that are harmful to the skin. In addition, pumpkin leaves have a high water content that helps moisturize and bring a soft, smooth skin, making it the top choice for women.

Treating burns and bites

Pumpkin leaf juice can also be used to treat burns, bites, and inflammation. It has a cooling effect, making it effective in treating and relieving pain from insect bites. It is also rich in antioxidants, such as vitamins A, C, and E, along with zinc, which help heal wounds and burns faster.