Should I exfoliate before or after showering?

Benefits of exfoliation

Exfoliation helps remove old skin cells, stimulates new skin regeneration, bringing brighter and healthier skin. Regular exfoliation cleans pores, prevents acne and clogged conditions.

After exfoliation, the skin will easily absorb skin care products such as serums, moisturizers to smooth and even skin tone as well as help strengthen healthy skin texture.

Should I exfoliate before or after showering?

For oily and combination skin, you should exfoliate before bathing to deeply clean pores and remove excess oil. When exfoliating on dry skin, the product can act directly on dead cells without being diluted by water. This makes the exfoliation process more effective.

Exfoliating before bathing can help soften your skin and open your pores, thereby minimizing irritation.

For dry and sensitive skin, you should exfoliate after bathing to avoid drying and irritating the skin. Bathing first helps to remove dirt and excess oil from the skin. Once the skin is clean, the exfoliating product can work more effectively, leaving the skin feeling fresh.

Many people find it more comfortable and relaxing to exfoliate after a shower, as the skin is already softened and moisturized.

If you have normal skin, you can choose both ways.

Note when exfoliating

You should exfoliate 1-2 times/week, not too often. During the exfoliation process, do not rub too hard or too long as it will damage the skin.

Choose exfoliating products and shower gels with natural ingredients, gentle and suitable for your skin type. When bathing, do not use water that is too hot, which will dry out your skin. After exfoliating, apply moisturizer to hydrate your skin and prevent dryness.