Sunday, March 23, 2025

VN
EN

belly fat

5 việc nên làm buổi sáng giúp đánh tan mỡ bụng

5 things to do in the morning to help melt belly fat

Drinking warm water, light exercise, sunbathing, eating a protein-rich breakfast... helps burn belly fat effectively.

Get rid of belly fat with tofu soup

Replace rice with tofu soup cooked with vegetables, meat, shrimp... to help reduce starch while still ensuring enough protein and fiber for the body.
The fastest way to walk to reduce belly fat

Experts say brisk walking can help you lose belly fat, boost your metabolism, burn calories, reduce stress and improve heart health.

Liposuction, scar removal, woman in Thanh Hoa suffered severe necrosis

Listening to an online advertisement, a 42-year-old woman went to a spa in Thanh Hoa to have her belly fat removed and her scars removed. However, her skin gradually turned purple, and her navel and the area around it became extensively necrotic.