Instructions on how to care for acne-prone skin in the summer

The heat is the reason why the skin easily produces more oil in the summer. Sebum and dead cells, if not cleaned, will create a bacteria nest that makes the skin prone to acne. In the summer, the risk of negative effects on the skin will be much higher, especially for acne-prone skin.

Therefore, to protect your skin from the above harmful effects, you should have a method to protect and care for acne-prone skin in the summer properly.

Facial cleansing

Cleansing is the most important factor in caring for acne-prone skin in the summer. You should use makeup remover combined with oil-control cleanser to thoroughly cleanse your skin and reduce oil.

These are two main causes of acne, so cleansing your skin will play a very important role in minimizing the risk of acne developing in the summer.

Exfoliate regularly 2 times/week

To deeply clean and stimulate the regeneration of new skin cells, you should get into the habit of exfoliating regularly about 2 times per week. In case of sensitive skin, the frequency can be less, about 3-4 times per month.

Limit the use of oil-based skincare products

In the summer, the oil glands on the skin are very active. Therefore, the appropriate way to care for acne-prone skin in the summer is to limit the use of oil-based skincare products to avoid the risk of clogging pores, causing more acne to grow.

Provide enough water for the face

Many people mistakenly think that oily and sweaty skin does not need to be moisturized. In fact, the more dehydrated the skin is, the more sebum and excess oil it produces.

Therefore, the appropriate way to care for acne-prone skin in the summer is to use water-based moisturizers to hydrate the skin. This not only helps you maintain smooth, healthy skin but also limits excess oil on the skin.

Use sunscreen daily

You should pay attention to applying sunscreen fully every day to protect your skin from harmful agents, especially the risk of aging and dull skin.

For acne-prone, sensitive skin, you should pay attention to choosing sunscreens with gentle, safe ingredients.

Drink plenty of water

In addition to paying attention to choosing the right way to care for acne-prone skin in the summer, don't forget to replenish enough water from the inside. This will help replenish the amount of water lost due to sweat, maintaining the necessary moisture for the skin.

Drink at least 2-3 liters of water every day to keep both your skin and body healthy.

Limit makeup

Wearing heavy makeup in the hot summer weather can be a real pain in the ass. Makeup combined with sweat and excess oil can clog pores and lead to acne breakouts.

So, limit your makeup in the summer. If you must wear makeup, choose cosmetics that can control oil well and keep your makeup as light as possible.

Pay attention to your diet

Diet also plays an important role in taking care of acne-prone skin in the summer. Because to maintain beautiful and healthy skin, you need to combine both internal and external care.

Pay attention to adding lots of green vegetables, fruits, and minerals to improve skin health. At the same time, you also need to minimize the use of foods containing a lot of fat and spicy to avoid acne recurrence.