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How to use sunscreen effectively

April 23, 2024 09:49

To protect the skin from the effects of sunlight, we should use sunscreen every day.

Để làn da được bảo vệ tối ưu, bạn cần bôi kem chống nắng trước khi ra ngoài khoảng 30 phút.
For optimal skin protection, you need to apply sunscreen about 30 minutes before going out.

To achieve optimal results when using sunscreen every day, don't forget the following principles.

Pay attention to the time to apply sunscreen before going out.

Sunlight will affect our skin from the first minute when the skin is exposed to sunlight. For optimal skin protection, you need to apply sunscreen about 30 minutes before going out if you use chemical sunscreen.

This is enough time for the sunscreen to penetrate the skin, forming a protective layer on the skin's surface.

However, if you use physical sunscreen, you can apply sunscreen right before going outside because this type of sunscreen does not need time to penetrate the skin but will be effective immediately after being applied to the skin.

Cleanse and moisturize skin before and after applying sunscreen.

Moisturizing and cleansing the skin is a necessary step before and after applying sunscreen. Skin that is sufficiently moisturized, clean and clear will absorb sunscreen better, improving the effectiveness of daily sunscreen use.

Dưỡng ẩm và làm sạch da là bước cần thiết trước và sau khi bôi kem chống nắng.
Moisturizing and cleansing the skin are necessary steps before and after applying sunscreen.

On the contrary, if you do not clean and moisturize your skin, not only will your skin not be optimally protected by sunscreen, but it can also cause your skin to be "overloaded", causing clogged pores leading to skin irritation and acne.

In addition, some sunscreens now have built-in moisturizing properties. If you are using this type of sunscreen, you can skip the moisturizing step, but absolutely do not forget to clean your skin before and after applying sunscreen.

Use the right amount of sunscreen

To create the optimal protective layer for the skin, we need to use the right amount of sunscreen. If we use too much sunscreen, our pores will be clogged, causing "overload" for the skin. Meanwhile, if we use too little sunscreen, our skin will not be optimally protected.

Để tạo thành lớp bảo vệ tối ưu cho làn da chúng ta cần sử dụng lượng kem chống nắng phù hợp.
To create the optimal protective layer for the skin, we need to use the right amount of sunscreen.

Each sunscreen brand will have specific instructions on the packaging about the amount of cream you should use. Usually, the amount of sunscreen used for the face and body will be different, you should pay attention to use it correctly to get the best protection for your skin.

In addition, sunscreen should be reapplied regularly to ensure effective protection, especially when you go swimming or are continuously active in the sun.

Apply sunscreen in the proper steps

If you are following a strict multi-step skincare routine, when using sunscreen every day, you need to apply it at the appropriate step.

Kem chống nắng nên được bôi sau các lớp chăm sóc da.
Sunscreen should be applied after skin care.

Accordingly, sunscreen should be applied after skin care steps such as: cleansing, exfoliating, moisturizing, providing special treatment essence, then applying sunscreen.

If you like to wear makeup, you can use sunscreen instead of primer in your makeup routine. At this time, sunscreen not only acts as a protective layer for the skin but also helps your foundation look smoother, more even-toned, and at the same time enhances the skin protection effect of sunscreen.

TB (according to VTC)
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