Tuesday, March 25, 2025

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live long

Bí quyết sống lâu của cụ bà 104 tuổi

The secret to longevity of a 104-year-old woman

María Segunda Pérez lives a long life thanks to always thinking positively, avoiding controversial topics and maintaining a healthy diet combined with an active lifestyle.

7 simple tips to increase longevity

Drinking soy milk, eating tofu, standing up and walking around often... are simple secrets to help prolong life.
3 easily recognizable signs of people with the ability to live long

Long-lived people often have quick steps, strong hands, are a bit chubby but have a slim waist.