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jogging
A day of a U100 grandmother who loves jogging and going to the gym
Every day, Nguyen Thi Huynh jogs twice, helps with housework, meditates, and then goes to the gym in the evening.
Strengthening construction order management and fire safety for houses and buildings
The Ministry of Construction requires strengthening inspection and examination, promptly detecting and strictly handling organizations and individuals that violate planning, construction order, and fire prevention and fighting.
Running is my life
'Running is my life', the saying of many running lovers has become a slogan in the runner community.
About 1,300 athletes participated in the Hai Duong Half Marathon in Chi Linh, the youngest athlete was only 3 years old.
On the morning of August 24, at Sao Do Square (Chi Linh), the opening ceremony of the Hai Duong Half Marathon 2024 - "Chi Linh - Journey of a land of talented people" took place, organized by Gian Don Vietnam Service Company Limited.
Running in front of car
Behind the wheel, the frustrated wife asked her husband sitting next to her:
4 jogging routes in Hai Duong city are favored by runners
In Hai Duong City, there are currently 4 ideal running routes that are loved by runners. Let's check out these routes with Hai Duong Newspaper.
Training plan for beginners
Running is one of the sports that is very good for health. However, to practice safely and effectively, new runners need to follow the training plan recommended by experienced runners in Hai Duong.
Little known stories about runners
To become runners, many people in Hai Duong have gone through a process of training discipline, perseverance, endurance, and overcoming their own limits. For them, "plowing the road" is not simply to train for health but more than that.
New gym trend: Running with laptop, lifting weights using lunch boxes
The new fitness trend among young Chinese is five-minute speed workouts, replacing dumbbells with laptops, lunch boxes or other office supplies.
Police ran 29 floors to put out an apartment fire caused by the homeowner boiling water on the sofa.
The homeowner boiled water on the sofa and then went out and forgot to turn it off, causing a fire on the 29th floor of Lac Hong apartment building (Nam Thang Long Urban Area, Tay Ho District, Hanoi).
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