Tuesday, April 15, 2025

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fiber

Từ vụ ‘một viên kẹo bằng cả đĩa rau’, người tiêu dùng không còn thụ động

Since the incident of 'a candy worth a whole plate of vegetables', consumers are no longer passive.

Faced with the advertisement '1 candy equals a plate of vegetables' that has been circulating on social media, a consumer brought the product for independent testing and the results shocked public opinion.

Get rid of belly fat with tofu soup

Replace rice with tofu soup cooked with vegetables, meat, shrimp... to help reduce starch while still ensuring enough protein and fiber for the body.
Sweet potatoes - superfoods that should be on your daily menu

Sweet potatoes, a familiar tuber to all Vietnamese people, are a cheap but very nutritious and healthy superfood.