Friday, May 09, 2025

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eat and drink

4 chất độc trong bữa ăn kích hoạt tế bào ung thư

4 toxins in meals that activate cancer cells

30 - 35% of cancer deaths are related to diet. A diet rich in fruits and vegetables can reduce the incidence of cancer by 40 - 64%.

Eating rules to help prevent weight gain after a long holiday

Entering the long holiday season, you may receive countless invitations to eat and party. To avoid gaining weight uncontrollably, you can apply the following eating rules.
What time should I eat to not gain weight?

Eating at the right time will help the body function optimally in digestion, absorption and energy metabolism, helping to control weight and avoid weight gain.