3 expensive household items that need to be replaced regularly

Non-stick pans and pots

When buying non-stick pans and pots, you may think that more expensive ones will use better materials and last longer.

In fact, the lifespan of non-stick coated pans and pots is not directly related to the price.

Non-stick pans and pots only last 2-3 years and then need to be replaced, even if the coating looks intact.

Using non-stick cookware for a long time can be harmful to your health, because teflon (non-stick material) can release up to 6 types of toxic gases.

Cutting board

Nowadays, kitchen cutting boards are made from many different materials, including stainless steel cutting boards, rubber cutting boards, bamboo fiber cutting boards and wooden cutting boards.

Cutting boards made from different materials all have their own advantages and disadvantages, but in the end, no product is 100% perfect.

Cutting boards that come into contact with raw food, whether in a home kitchen or a fine dining restaurant, pose a health risk, especially if they have scratches. Salmonella and E. coli bacteria often get trapped in the scratches of old cutting boards, causing food poisoning, diarrhea, and stomach cramps.

Washing your cutting board after each use won't completely protect you, either, as deep scratches and grooves are difficult to really clean.

It is best to have two cutting boards, and separate them for raw and cooked food, which is healthier. Experts recommend changing your cutting boards about three times a year, depending on how often you use them.

Pillow

The comfort of the pillow will affect the quality of our sleep, so many of you buy relatively expensive pillows to be able to sleep more comfortably.

The price of pillows of different materials is certainly different, but no matter what kind of pillow it is, it cannot be used for a long time.

For example, polyester pillows need to be replaced about every half year, memory foam pillows can last two years, and latex pillows can last two to four years.

If the pillow has not been changed for a long time, there will be some bacteria and fungi in the pillow, which will also cause some negative effects on health.

So, there is no need to choose a set that is too expensive, just one that suits your sleeping habits and can be cleaned and replaced regularly.