If used incorrectly, air fryers can also be harmful despite their many benefits.
Using too much oil
Many people have the habit of adding a lot of oil to food before using the fryer. However, this device works on the principle of vacuum frying, using a heating element heating mechanism.
The heating element is heated in combination with the fan under the convection frying tray, making hot air circulate evenly in the pot, cooking the food, helping the dish cook evenly and faster.
Using too much oil not only does not achieve the desired effect but can also lead to excessive oil burning, producing toxic substances that affect health.
However, with some dishes such as chicken, duck, grilled ribs... you can still brush a thin layer of oil during cooking to prevent the food from sticking and enhance the flavor of the dish.
Do not clean the pot after use
To ensure food hygiene and safety as well as protect the durability of the machine, you need to clean the air fryer after each use. Just use hot water with a little dishwashing liquid, you can clean the fryer in just 3 minutes.
If cleaning is done carelessly, it will create conditions for bacteria and mold to grow, especially in small gaps in the pot.
In addition, food scraps left in the pot can cause toxins, affecting the quality of food in subsequent fryings.
To clean the air fryer, do the following:
- Unplug and let the appliance cool.
- Remove the tray and frying basket and put them outside.
- Wash these parts in warm soapy water (or place in the dishwasher if the instructions state that the parts are dishwasher safe).
- Use a damp cloth or sponge to clean both the inside and outside of the air fryer.
- Use a soft, dry cloth to clean the hot area and spring of the air fryer.
- Reassemble the air fryer.
Leave food in the pot too long
The air fryer maintains a fairly high temperature for a long time, causing food to easily become dry, lose nutrients, and even burn if left for a long time.
When food is burnt, toxic substances can form, which can cause cancer and affect the digestive system.
To preserve the flavor and quality of the dish, remove the food from the pot as soon as the cooking process is finished.
TB (summary)