Proper skin care in summer

April 27, 2023 07:19

The recent heatwave has created a lot of humidity in the air, leading to an increase in skin-related problems. To help you take better care of your skin, here are some tips.

Độ ẩm sau đợt nắng nóng có thể khiến da bị khô, nổi mụn và các vấn đề về da khác. Để giữ cho làn da khỏe mạnh, bạn có thể thực hiện một số bước đơn giản để đảm bảo da được dưỡng ẩm và bảo vệ đúng cách.

The humidity after a heat wave can lead to dry skin, breakouts, and other skin problems. To keep your skin healthy, there are a few simple steps you can take to ensure it is properly hydrated and protected.

Drink plenty of water: Staying hydrated is key to healthy skin, so make sure to drink plenty of water throughout the day.

Avoid long hot showers: Long hot showers can strip your skin of its natural oils and moisture. Shorten your showers and use warm water instead.

Protect your skin from the sun: Remember to apply sunscreen when going out in the sun and cover your skin with hats, sunglasses and other protective clothing.

Moisturize regularly: Choose a moisturizer that suits your skin type and apply it regularly to keep your skin hydrated.

Exfoliation: Exfoliation helps remove dead skin cells, which can clog pores and lead to breakouts.

Avoid touching your face: Touching your face with your hands can cause bacteria and dirt to enter your pores, so try to avoid this habit.

Avoid alcohol-based products: Products that contain alcohol can dry out your skin, so you should avoid them.

These tips will help you keep your skin healthy and hydrated during a heat wave. Remember to keep your skin clean, moisturized, and use sunscreen when you go outside.

According to VNA

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