Wednesday, March 26, 2025

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secret to longevity

Bí quyết sống lâu của cụ bà 104 tuổi

The secret to longevity of a 104-year-old woman

María Segunda Pérez lives a long life thanks to always thinking positively, avoiding controversial topics and maintaining a healthy diet combined with an active lifestyle.

The secret to longevity of 1,000 elderly people: Not from exercise habits

There are two different factors that these seniors shared when asked about the secret to longevity.
The secret to longevity of 4 brothers who are all nearly 100 years old in Hung Yen

The four brothers of Mr. Quynh's family, one is 100 years old and the other is over 90, are still very alert, have rosy skin, and can do many things without the help of their children and grandchildren.

World's oldest man says longevity is 'just luck'

When sharing about the issue of longevity, 111-year-old John Tinniswood said: "You can live a long life or you can't live a long life, and there's nothing you can do to change that."