5 golden uses of a cup of rose honey tea

Honey combined with roses not only creates a delicious drink, but is also very nutritious. Below are the effects of a cup of rose honey tea that you should not miss.

Anti-aging

Roses are sweet and warm. Honey contains many natural nutrients. Vitamins such as C, E, A in roses and honey can effectively improve skin condition, help maintain a naturally rosy skin, and slow down the aging process of skin cells, thereby reducing wrinkles.

In addition, honey has a laxative effect, which can help the body excrete toxins better. Combined with roses, it can help improve mood and has a beautifying effect.

Promote blood circulation

Rose honey tea promotes blood circulation, softens blood vessels, is beneficial for human metabolism, suitable for people with poor blood circulation and a body with many toxins.

Reduce stress and fatigue

Rose honey tea has a sweet taste and a fragrant aroma, helping you relax more when enjoying it, supporting the nervous system to relax. At the same time, drinking this tea also helps protect liver function very well.

Reduce cough, soothe throat, prevent flu

When you have a cough or sore throat, try drinking a cup of rose tea with honey. This method will make your throat feel comfortable and reduce coughing. This tea contains a lot of vitamin C, which helps increase resistance and effectively prevent colds.

Losing weight

Long-term drinking of rose honey tea can reduce fat and lose weight, because the combination of these two foods can enhance metabolism. In addition, the healthy calories this tea provides will create a feeling of fullness, thereby effectively losing weight.

How to make rose honey tea

Prepare 3-5 dried rose buds with 1-2 tablespoons of honey (adjust the amount of honey to your taste), then pour in an appropriate amount of hot water at about 80 degrees and cover the cup. Wait until the tea has cooled down and enjoy.