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do exercise
Honoring many outstanding sports figures
The program 'Glory of Vietnamese Sports 2025' aims to celebrate the 79th anniversary of the Sports and Physical Training Industry's Traditional Day and the day Uncle Ho wrote the article 'Physical Training and Health' calling on people to exercise.
Fitness app accidentally reveals secrets of French nuclear submarine
Sailors using the fitness tracking app Strava accidentally revealed the schedules and patrol times of a French nuclear submarine, according to a report in Le Monde.
Benefits of exercise for people who drink alcohol
A recent study in the UK found that regular exercise can help reduce headaches, nausea, and bitter mouth that often occur in people who drink alcohol.
Simple and “free” ways to help you reduce back pain
To relieve lower back pain, “walking is a simple, easy and low-cost exercise that almost anyone can do,” says a professor of physiotherapy at Macquarie University in Sydney.
New gym trend: Running with laptop, lifting weights using lunch boxes
The new fitness trend among young Chinese is five-minute speed workouts, replacing dumbbells with laptops, lunch boxes or other office supplies.
The secret to longevity of 1,000 elderly people: Not from exercise habits
There are two different factors that these seniors shared when asked about the secret to longevity.
Taking the stairs helps prolong life
Taking the stairs instead of the elevator has been the go-to exercise advice for years. Now, a new study backs it up.
If you have these signs while jogging or exercising, you should stop immediately to prevent stroke.
If you experience unusual chest pain, abnormally fast heartbeat, or fatigue while jogging or exercising, you should seek medical attention.
The Truth About Fast Ab Workouts
Experts say it's nearly impossible to get abs in under 30 days.
Deputy Minister of Health dances flashmob to call for exercise
In white, Deputy Minister of Health Tran Van Thuan danced a flashmob to cheer and inspire people to exercise on the morning of April 6.
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